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Healthy breakfast recipe: coconut raspberry oatmeal
Oatmeal is a comforting and common breakfast food that can be relied upon to reduce inflammation and provide steady energy for hours. With a few easy modifications from the traditional recipe (ditch the milk and sugar), you can set yourself up for an amazing day!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Ingredients
- 1 cup oatmeal
- 2 1/2 cups water
- 1 tsp cinnamon
-
1
Tbsp
raw organic coconut oil
Toppings (per person)
- 1/4 cup pumpkin seeds
- 1/2 cup raspberries
- 1/4 banana
- 1 Tbsp goji berries
- 1 Tbsp ground flax seeds
- Smidge of raw honey or a chopped date to sweeten stick to"raw" honey only as it has useful nutritional benefits
Instructions
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Put the oatmeal and water in a pot on medium for 15 minutes
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After it's cooked, mix in the coconut oil and cinnamon, and then divide the oatmeal into 2 bowls, or 2 tupperwares if you take your breakfasts to go
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Add the toppings for each person
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Enjoy!