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Get gorgeous skin fast with easy green smoothie

The Vitamin A Rich Green Smoothie. A collagen protector that is tasty and beautifying!
Course Green Smoothies
Cuisine Dairy Free, Gluten Free, Nutrient Rich, Refined Sugar Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Laura Livesey

Ingredients

  • 2 cups spinach
  • 1/2 cucumber
  • 1 small avocado
  • 1/2 cup mango
  • fruit of 1 orange +zest – makes it really orangey!
  • fruit of 1 lime
  • 2 cups coconut water or water to cover
  • 1 Tbsp chia seeds
  • 1 Tbsp flax seeds ground
  • 2 Tbsp pumpkin seeds

Instructions

  1. Put spinach into the blender first, followed by all the other ingredients. Note: the orange zest is really worth adding – it creates a really zingy mango-orange flavour.
  2. If you don’t have the last 3 ingredients, you can still make this smoothie the first time. Just make a note of what you don’t have this time and write it down on your shopping list! The 2nd time you make this, you’ll be ready to roll with the full set of skin beautiful ingredients!
  3. Blend everything for about 1-2 minutes until smooth
  4. Drink!

Recipe Notes

Tools: Blender (high speed preferred)

Serving Suggestion: If you’re doing the 2 green smoothies a day challenge, this recipe is great as it makes 2 perfect portions.