Get out 8 oatcakes (I use Nairn's Scottish Oatcakes) and lay them out on a large plate. (Make sure the oatcakes contain all oatmeal, and NO wheat (some brands are not 100% oatmeal. Seeds are fine, but make sure there is no wheat.)
Blend together a sauce that you can use to "stick" your ingredients to your oatcake. There are many options, but I like some variate of savoury spice in a yogurt base. Try mixing this up into a Quick Turmeric Yoghurt Sauce
Now add toppings to your oatcakes! There are hundreds of options! Two of my favourites are:
Option 1: Put a dollop of turmeric sauce on your oatcake. Then cut up an avocado into 8-10 slices. Put 2 slices on top of the sauce. Add S & P . Voila - instant tasty treat!
OR, Option 2: Put a dollop of turmeric sauce on the oatcake. Now stick a few rocket (arugula) leaves into the topping, place a slice of hard boiled egg on top of the rocket and then add a sliver of red pepper. Add S & P. It looks hot, and tastes great!