Healthy snacks: lemon coconut goji berry bliss balls Something I'm always asked about are ideas for healthy snacks. One of the first things I did when faced with the scary prospect of changing my eating habits, was figure out in advance what foods I could snack on with abandon. Personally I feel very comforted when I know I have food waiting in the wings that I can eat whenever I like. It's a psychological tool I find useful that invites feelings of abundance and plenty into the day. It also can help ward off uneasy feelings, like scarcity or denial, that commonly will arrive when [...]