Healthy snacks are a massive tool to resist temptation. These tasty treats contain raw cacao, walnuts, lime zest and other longevity boosters which increase heart health and decrease all-cause mortality. These are awesome portable snacks for work days.
Quinoa cranberry stuffed mini-pumpkins with shitake mushrooms Autumn is my favorite time of year and one of the reasons is the masses of pumpkins available everywhere. Pumpkin is such a potent food for health. It can improve your love life, help you look younger, fight heart disease, and improve your eyesight among many other benefits. This year I vowed I wouldn't let pumpkin season go by without eating my fill of them. Besides being really cute, these mini pumpkins were crying out to be stuffed with something savoury. I had a flashback of an unforgettable lunch in Tuscany where the pumpkin gnocchi was gloriously doused [...]