How to make lemon water life changing In the past 2 years I've noticed that almost every mainstream health guru has started advising warm lemon water.  It's an easy thing to do for a pretty nice stack of benefits that  include: weight-loss, immune boosting, energy boosting, inflammation reduction and wrinkle reduction. This week's habit is simple but powerful. To prepare for the week ahead all you need to do is buy 4 lemons. But before you do that, let me introduce you to a journey that you may want to start with us here at The Confidence Kitchen. Week 1: We're about to [...]