coriander Archives - The Confidence Kitchen

Skin beautiful prawn oatmeal curry with turmeric

Skin beautiful prawn oatmeal curry with turmeric It’s Day 6 of Oat Week at The Curious Giraffe! When you think of oats, savoury dishes don't immediately come to mind. Most people think of pairing them with sweet things like apples and cinnamon however they are much more versatile. If you think of replacing rice with oats in certain recipes, it opens up a whole new ballgame! I don't eat a lot of rice, however I love many of the seasonings that come in rice dishes. So I use oats with italian flavourings in risotto-like dishes, or with Thai and Indian spices. It's [...]

Turmeric onion eggs with garlic avocado tomato and olive oil salsa (heart friendly)

Turmeric onion eggs with garlic avocado tomato and olive oil salsa (heart friendly) Eggs can be part of a healthy eating program to help lower your cholesterol naturally. Yes, I know it goes against much of what you've probably heard, but as I find through my food research on almost a daily basis, the food recommendation literature out there is mostly commercially biased, or just plain wrong when it comes to helping us become heart healthy. As part of a cholesterol reducing heart friendly diet, a few eggs, or some studies even suggest up to between 7 to 14 lightly [...]