Ravishing red peppers are better than botox!

Ravishing red peppers are better than botox! In our last post we looked at amping up your vitamins A and C intake with a green smoothie designed for gorgeous skin. Another easy thing you can do for your skin is to think about red peppers slightly differently - almost like they are portable fruits. Today's high-tech tip is that you can eat certain kinds of red peppers just like you would an apple! Hear me out on this one if you are a vegetable-phobe. This is a dead easy habit that creates glowing skin and glossy locks. You just need [...]

Get gorgeous skin fast with easy green smoothie

Get gorgeous skin fast with easy green smoothie Let's continue natural beauty month with an easy daily habit that gives quick results. Something that completely surprised me about drinking green smoothies everyday was how quickly my skin responded to the influx of nutrients. Here I was trying to increase my overall heart health and out of the blue people started complimenting me on my skin! Nice! Skin can be dramatically improved by diet and lifestyle and this month I will share with you several green smoothie recipes that are skin boosters extraordinaire. Skin conditions like psoriasis, eczema, acne,  rosacea, keratosis [...]