Papaya face and body mask for glowing clear skin

Papaya face and body mask for glowing clear skin Like many people eating a standard-issue diet, I struggled with my skin for many years. Blotchy redness, breakouts, patches of uneven texture, strange bumps under the skin's surface - you name it, I've experienced it, covered it up, stressed over it, and tried hundreds of different drugstore products to try and tame the skin beasts. So on my radiance journey, I've been super thrilled to find so many easy, fast, and really-truly-effective natural beauty solutions that actually deliver stunning, glowing and clear skin. I love, love, love this easy mask. It [...]

Most beauty products are not safe and don’t work

Most beauty products are not safe and don't work Most beauty products are dangerous and beauty sapping. You've got to pick products with ingredients you would feel comfortable eating. This week we've looked at a 4 step routine for amazing skin after finding out that creams don't work as a delivery mechanism for getting active beauty ingredients to do their thing inside your skin. Now that we know the 4 steps we need to take, it's time to choose the right products to use for each of the them. I've always found choosing beauty products very difficult. There's a lot [...]

The amazing 4 step beautiful skin routine

The amazing 4 step beautiful skin routine Yesterday we learned that beauty creams don't work. Turns out that the great sounding jar of cream that says it is packed full of Vitamin C, CoQ10, and other goodies, never had a hope of working in the first place because the moisturiser in the cream creates a roadblock that won't let the active ingredients through to do their jobs. So now what? These 4 steps will give you skin the best chance of getting the nutrients it needs to be beautiful. Four steps for a great skin care routine Besides [...]

Do creams and beauty products really work?

Do creams and beauty products really work? Beauty is created in two ways: the foods that you eat, and what you put on your skin. Last week we looked at the basics of beauty creating foods. To get the cheat sheet for essential beauty foods, download this 7-day beauty action plan. This week we'll look at the common problems with beauty routines, and what to do about them. This week as part of natural beauty solutions month we're switching gears from what you put IN your body to what you put ON your body. For years I used the 2 most common things [...]

7 day natural beauty action plan

7 day natural beauty action plan Wow. What a great first week of natural beauty solutions month! So far, we learned how to: leverage our desire for more beauty in our overall quest for health eat omega 3 rich fish a minimum of 2 times a week for better facial contours and fullness get gorgeous skin fast with this green smoothie  eat 2 brazil nuts a day for firm clear skin eat red peppers every day because they act like botox in their wrinkle fighting abilities! dry brush 1 minute a day for glowing, younger looking skin! Wait! How do I fit [...]